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	<title>RECIPE MARKET &#187; Oven Recipes</title>
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	<link>http://99.198.101.98/~demo2620</link>
	<description>TASTY RECIPES AND NEW TWISTS ON OLD RECIPES</description>
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		<title>Dry-Rubbed Salmon Tacos with Tomatillo-Avocado Slaw</title>
		<link>http://99.198.101.98/~demo2620/2009/11/dry-rubbed-salmon-tacos-with-tomatillo-avocado-slaw/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/dry-rubbed-salmon-tacos-with-tomatillo-avocado-slaw/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:42:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Dinner's]]></category>
		<category><![CDATA[New Twists on Old Recipes]]></category>
		<category><![CDATA[Oven Recipes]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[corn tortillas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[tomatillos]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=621</guid>
		<description><![CDATA[
Ingredients
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon brown sugar
1/4 teaspoon finely ground coffee
Salt and freshly ground pepper
Two 8-ounce skinless, center-cut salmon fillets
Extra-virgin olive oil, for brushing
2 tomatillos, husked and quartered
2 tablespoons chopped cilantro
1 small jalapeño, seeded and quartered
1 garlic clove
6 tablespoons sour cream
1 ripe Hass avocado—halved, peeled and pitted
4 cups finely shredded red and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-622" title="Dry Rubbed Salom Tacos with Tomatillo Avocado Slaw" src="http://recipe-market.com/wp-content/uploads/2009/11/Dry-Rubbed-Salom-Tacos-with-Tomatillo-Avocado-Slaw.jpg" alt="Dry Rubbed Salom Tacos with Tomatillo Avocado Slaw" width="200" height="250" /></p>
<h2>Ingredients</h2>
<p><strong>1 teaspoon ground cumin<br />
1 teaspoon chili powder<br />
1 teaspoon brown sugar<br />
1/4 teaspoon finely ground coffee<br />
Salt and freshly ground pepper<br />
Two 8-ounce skinless, center-cut salmon fillets<br />
Extra-virgin olive oil, for brushing<br />
2 tomatillos, husked and quartered<br />
2 tablespoons chopped cilantro<br />
1 small jalapeño, seeded and quartered<br />
1 garlic clove<br />
6 tablespoons sour cream<br />
1 ripe Hass avocado—halved, peeled and pitted<br />
4 cups finely shredded red and green cabbages (12 ounces)<br />
8 corn tortillas<br />
Hot sauce and lime wedges, for serving<br />
</strong></p>
<h2>Directions</h2>
<p><strong>In a small bowl, stir the cumin with the chili powder, brown sugar and coffee. </strong></p>
<p><strong>Season generously with salt and pepper. Brush the salmon fillets with olive </strong></p>
<p><strong>oil and dredge them in the spice mixture.<br />
</strong></p>
<p><strong>Meanwhile, in a food processor or blender, puree the tomatillos with the </strong></p>
<p><strong>cilantro, jalapeño and garlic until smooth. Add the sour cream and process </strong></p>
<p><strong>until smooth, then add the avocado and pulse until creamy. Transfer the</strong></p>
<p><strong>dressing to a large bowl and season with salt and pepper. </strong></p>
<p><strong>Add the cabbage and toss to coat.<br />
</strong></p>
<p><strong>Preheat the oven to 300°. Preheat a grill pan. Lightly brush each tortilla </strong></p>
<p><strong>with olive oil. Stack the tortillas and wrap them in foil. Bake for 10 minutes.</strong></p>
<p><strong> Meanwhile, brush the grill pan with olive oil and grill the salmon fillets</strong></p>
<p><strong>over high heat, turning once, until nearly cooked through, 8 to 9 minutes. </strong></p>
<p><strong>Transfer the salmon to a plate and flake with a fork.<br />
</strong></p>
<p><strong>Fill the tortillas with the salmon. Top with the cabbage slaw and serve right</strong></p>
<p><strong> away with the hot sauce and lime wedges.</strong></p>
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<p><strong><br />
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		<item>
		<title>Deviled Chicken Thighs</title>
		<link>http://99.198.101.98/~demo2620/2009/11/deviled-chicken-thighs-2/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/deviled-chicken-thighs-2/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:31:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Dinner's]]></category>
		<category><![CDATA[Oven Recipes]]></category>
		<category><![CDATA[boneless chicken thighs]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[hot pepper sauce]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=617</guid>
		<description><![CDATA[
Ingredients
2 tablespoon(s) cider or rice-wine vinegar
1 tablespoon(s) garlic hot-pepper sauce
4 (1 pound total) boneless, skinless chicken thighs, trimmed of visible fat
1/2 cup(s) plain dry breadcrumbs
1 tablespoon(s) chopped fresh thyme
1/2 teaspoon(s) kosher salt
1/4 teaspoon(s) freshly ground pepper
2 tablespoon(s) Dijon mustard
Olive oil cooking spray
 
Directions
Heat oven to 375 degrees F. Mix vinegar and garlic hot-pepper sauce in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-618" title="deviled-chicken-thighs" src="http://recipe-market.com/wp-content/uploads/2009/11/deviled-chicken-thighs.jpg" alt="deviled-chicken-thighs" width="200" height="200" /></p>
<h2>Ingredients</h2>
<p><strong>2 tablespoon(s) cider or rice-wine vinegar<br />
1 tablespoon(s) garlic hot-pepper sauce<br />
4 (1 pound total) boneless, skinless chicken thighs, trimmed of visible fat<br />
1/2 cup(s) plain dry breadcrumbs<br />
1 tablespoon(s) chopped fresh thyme<br />
1/2 teaspoon(s) kosher salt<br />
1/4 teaspoon(s) freshly ground pepper<br />
2 tablespoon(s) Dijon mustard<br />
Olive oil cooking spray</strong></p>
<p><strong> </strong></p>
<h2>Directions</h2>
<p><strong>Heat oven to 375 degrees F. Mix vinegar and garlic hot-pepper sauce in a </strong></p>
<p><strong>resealable food-storage bag; add chicken. Seal bag; toss to coat chicken. </strong></p>
<p><strong>Let marinate at room temperature 10 minutes.<br />
</strong></p>
<p><strong>Meanwhile, on a sheet of waxed paper, mix breadcrumbs, thyme, </strong></p>
<p><strong>salt, and pepper. Drain chicken; pat dry with a paper towel. </strong></p>
<p><strong>Lightly brush thighs with mustard, then coat in breadcrumb mixture.<br />
</strong></p>
<p><strong>Spray a large ovenproof nonstick skillet with olive oil cooking spray and </strong></p>
<p><strong>place over medium heat. Add chicken; cook first side 4 minutes. </strong></p>
<p><strong>Carefully turn chicken, then place skillet in oven. Continue to bake </strong></p>
<p><strong>6 minutes, or until chicken is cooked through and coating is crisp.</strong></p>
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<img src="http://www.awltovhc.com/image-3667392-10447502" width="468" height="60" alt="" border="0"/></a></p>
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		</item>
		<item>
		<title>Super Crunchy Baked Chicken</title>
		<link>http://99.198.101.98/~demo2620/2009/11/super-crunchy-baked-chicken/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/super-crunchy-baked-chicken/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:47:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Dinner's]]></category>
		<category><![CDATA[Oven Recipes]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[cornflake cereal]]></category>
		<category><![CDATA[egg white]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[red pepper sauce]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=601</guid>
		<description><![CDATA[
Ingredients
1/2 cup fat-free buttermilk
1 large egg white
2 teaspoon hot red pepper sauce
4 (6 ounces) chicken breast halves, boneless and skinless
1 cup(s) prepared cornflake cereal , crushed finely
2 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon garlic powder
1 teaspoon salt
Olive oil cooking spray
 
Directions
In medium bowl, whisk buttermilk, egg white, and hot sauce until blended; 
add chicken pieces [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-602" title="crunchy baked chicken" src="http://recipe-market.com/wp-content/uploads/2009/11/crunchy-baked-chicken.jpg" alt="crunchy baked chicken" width="300" height="300" /></p>
<h2>Ingredients</h2>
<p><strong>1/2 cup fat-free buttermilk<br />
1 large egg white<br />
2 teaspoon hot red pepper sauce<br />
4 (6 ounces) chicken breast halves, boneless and skinless<br />
1 cup(s) prepared cornflake cereal , crushed finely<br />
2 teaspoon paprika<br />
1 teaspoon dried thyme<br />
1 teaspoon garlic powder<br />
1 teaspoon salt<br />
Olive oil cooking spray</strong></p>
<p><strong> </strong></p>
<h2>Directions</h2>
<p><strong>In medium bowl, whisk buttermilk, egg white, and hot sauce until blended; </strong></p>
<p><strong>add chicken pieces and turn to coat. Let marinate at room temperature. </strong></p>
<p><strong>Preheat oven to 400 degrees F.<br />
</strong></p>
<p><strong>Meanwhile, line a baking sheet with nonstick foil. Combine cornflake crumbs,</strong></p>
<p><strong> paprika, thyme, garlic powder, and salt in a shallow pie plate or bowl.<br />
</strong></p>
<p><strong>Lift chicken pieces, one at a time, from buttermilk mixture and coat in </strong></p>
<p><strong>seasoned crumb mixture. Place on prepared baking sheet. </strong></p>
<p><strong>Lightly spray crumb coating with cooking spray.<br />
</strong></p>
<p><strong>Bake 16 to 18 minutes, until browned on the outside, chicken is no longer </strong></p>
<p><strong>pink in thickest parts, and crumb coating is crusty.</strong></p>
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