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	<title>RECIPE MARKET &#187; Pork</title>
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	<link>http://99.198.101.98/~demo2620</link>
	<description>TASTY RECIPES AND NEW TWISTS ON OLD RECIPES</description>
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		<title>Family-Style Pork Tacos</title>
		<link>http://99.198.101.98/~demo2620/2009/11/family-style-pork-tacos/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/family-style-pork-tacos/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick and Healthy]]></category>
		<category><![CDATA[ancho chile powder]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[corn tortillas]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[white onion]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=626</guid>
		<description><![CDATA[
Ingredients
1 1/2 tablespoons ancho chile powder
1 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon freshly ground pepper
Pinch of cinnamon
Pinch of allspice
1 1/2 pounds pork tenderloin, cut into 1/3-inch cubes
1 medium white onion, chopped
2 tablespoons cider vinegar
5 tablespoons minced cilantro
3 tablespoons extra-virgin olive oil
1 cup shredded mozzarella cheese
Sixteen warmed 6- or 8-inch flour or corn [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-627" title="FamilyPorkTacos" src="http://recipe-market.com/wp-content/uploads/2009/11/FamilyPorkTacos.jpg" alt="FamilyPorkTacos" width="142" height="162" /></p>
<h2>Ingredients</h2>
<p><strong>1 1/2 tablespoons ancho chile powder<br />
1 teaspoon salt<br />
1/2 teaspoon dried oregano<br />
1/4 teaspoon ground cumin<br />
1/8 teaspoon freshly ground pepper<br />
Pinch of cinnamon<br />
Pinch of allspice<br />
1 1/2 pounds pork tenderloin, cut into 1/3-inch cubes<br />
1 medium white onion, chopped<br />
2 tablespoons cider vinegar<br />
5 tablespoons minced cilantro<br />
3 tablespoons extra-virgin olive oil<br />
1 cup shredded mozzarella cheese<br />
Sixteen warmed 6- or 8-inch flour or corn tortillas,<br />
mashed avocado, shredded or leaf lettuce, salsa and lime wedges, for serving</strong></p>
<p><strong><br />
</strong></p>
<h2>Directions</h2>
<p><strong>In a large bowl, mix the ancho powder with the salt, oregano, cumin,</strong></p>
<p><strong> pepper, cinnamon and allspice. Add the pork, onion, vinegar and </strong></p>
<p><strong>1/4 cup of the cilantro and mix well.<br />
</strong></p>
<p><strong>Heat the olive oil in a large skillet. Add the pork and stir-fry over</strong></p>
<p><strong> moderately high heat until browned outside and just cooked through.</strong></p>
<p><strong> Transfer the pork to a colander to drain, then sprinkle with the cheese</strong></p>
<p><strong> and the remaining 1 tablespoon of cilantro. Transfer the pork to a </strong></p>
<p><strong>serving bowl and serve with the warmed tortillas, mashed avocado,</strong></p>
<p><strong>lettuce, salsa and lime wedges.</strong></p>
<h2><strong><a title="Americas fvorite restaraunt recipes" onclick="window.status='';return true" onmouseover="window.status='Click for details.';return true" onmouseout="window.status='';return true" href="http://fe317yn65-d-4v95srnbw7uofn.hop.clickbank.net/" target="_blank">America&#8217;s Favorite Restaurant Recipes &#8211; Like You Never Seen Before!</a><br />
</strong></h2>
<p><strong><br />
</strong></p>
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		<item>
		<title>Berry Balsamic Pork Chops</title>
		<link>http://99.198.101.98/~demo2620/2009/11/berry-balsamic-pork-chops-2/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/berry-balsamic-pork-chops-2/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:23:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick and Healthy]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pork rib]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=613</guid>
		<description><![CDATA[
Ingredients
1 cup bulgur wheat
2 tablespoons chopped fresh parsley
1 tablespoon olive oil
4 bone-in pork rib chops, 3/4 inch thick (8 ounces each), trimmed
1 cup cranberries
1/4 cup balsamic vinegar
3 tablespoon(s) sugar
1 bag (9 ounces) microwave-in-the-bag spinach 
Directions
In 2-quart saucepan, heat 2 cups water and 1/4 teaspoon salt to boiling on high.
 Stir in bulgur; cover and cook [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-614" title="berry-balsamic-pork-chops" src="http://recipe-market.com/wp-content/uploads/2009/11/berry-balsamic-pork-chops.jpg" alt="berry-balsamic-pork-chops" width="120" height="120" /></p>
<h2>Ingredients</h2>
<p><strong>1 cup bulgur wheat<br />
2 tablespoons chopped fresh parsley<br />
1 tablespoon olive oil<br />
4 bone-in pork rib chops, 3/4 inch thick (8 ounces each), trimmed<br />
1 cup cranberries<br />
1/4 cup balsamic vinegar<br />
3 tablespoon(s) sugar<br />
1 bag (9 ounces) microwave-in-the-bag spinach </strong></p>
<h2>Directions</h2>
<p><strong>In 2-quart saucepan, heat 2 cups water and 1/4 teaspoon salt to boiling on high.</strong></p>
<p><strong> Stir in bulgur; cover and cook on medium-low 10 to 15 minutes, until liquid </strong></p>
<p><strong>is absorbed. Stir in parsley.<br />
</strong></p>
<p><strong>While bulgur cooks, in 12-inch skillet, heat oil on medium until hot. </strong></p>
<p><strong>Sprinkle chops with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.</strong></p>
<p><strong> Cook chops in skillet 12 minutes or until browned on both sides and slightly pink</strong></p>
<p><strong> in center. Transfer to plate.<br />
</strong></p>
<p><strong>To same skillet, add cranberries, vinegar, sugar, and 1/3 cup water; heat to boiling,</strong></p>
<p><strong> stirring to scrape up brown bits. Add juices from chops on plate; cook 2 minutes</strong></p>
<p><strong> to thicken sauce slightly. Cook spinach as label directs.<br />
</strong></p>
<p><strong>Serve chops with cranberry sauce, bulgur, and spinach.</strong></p>
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		<item>
		<title>Soft Pork Tacos with Spicy Black Beans</title>
		<link>http://99.198.101.98/~demo2620/2009/10/soft-pork-tacos-with-spicy-black-beans/</link>
		<comments>http://99.198.101.98/~demo2620/2009/10/soft-pork-tacos-with-spicy-black-beans/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Skillet Recipes]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://99.198.101.98/~demo2620/?p=181</guid>
		<description><![CDATA[
Ingredients
1 1/2 cups dried black beans (10 1/2 ounces), soaked overnight in cold water and drained
1 tablespoon vegetable oil
1 medium onion, finely chopped
4 garlic cloves, minced
1 large jalapeño, seeded and minced
1 medium tomato, coarsely chopped
1 teaspoon dried oregano
Salt and freshly ground pepper
PORK
3/4 cup low-sodium chicken broth
1 head of garlic, cloves peeled and thinly sliced
1 medium [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-182" title="Pork Tacos with Spicy Black Beans" src="http://99.198.101.98/~demo2620/wp-content/uploads/2009/10/Pork-Tacos-with-Spicy-Black-Beans.jpg" alt="Pork Tacos with Spicy Black Beans" width="200" height="250" /></p>
<h2><strong>Ingredients</strong></h2>
<p><strong>1 1/2 cups dried black beans (10 1/2 ounces), soaked overnight in cold water and drained<br />
1 tablespoon vegetable oil<br />
1 medium onion, finely chopped<br />
4 garlic cloves, minced<br />
1 large jalapeño, seeded and minced<br />
1 medium tomato, coarsely chopped<br />
1 teaspoon dried oregano<br />
Salt and freshly ground pepper</strong></p>
<p><strong>PORK</strong></p>
<p><strong>3/4 cup low-sodium chicken broth<br />
1 head of garlic, cloves peeled and thinly sliced<br />
1 medium onion, finely chopped<br />
1 habanero chile, seeded and minced<br />
1 large serrano chile, seeded and minced<br />
1 bay leaf<br />
1/2 teaspoon ground cumin<br />
Salt and freshly ground pepper<br />
One 1-pound pork loin roast, trimmed of excess fat<br />
Warm corn tortillas and salsa, for serving<br />
</strong></p>
<h2><strong>Directions</strong></h2>
<p><strong><br />
</strong></p>
<p><strong>1.  PREPARE THE BEANS: In a large saucepan, cover the beans with 2 inches of water and bring to a boil. </strong></p>
<p><strong>Simmer over low heat for 1 hour, stirring occasionally.<br />
</strong></p>
<p><strong>2.  In a medium skillet, heat the vegetable oil. </strong></p>
<p><strong>Add the onion, garlic and jalapeño and cook over moderate heat until</strong></p>
<p><strong>softened, about 7 minutes. </strong></p>
<p><strong>Add to the beans, along with the tomato, oregano and enough water to cover. </strong></p>
<p><strong>Season with salt and pepper and simmer until the beans are tender, about 2 hours longer, replenishing the water if necessary.<br />
</strong></p>
<p><strong>3.  MEANWHILE, COOK THE PORK: Preheat the oven to 300.</strong></p>
<p><strong> In a small enameled cast-iron casserole, combine the broth</strong></p>
<p><strong>with the garlic, onion, habanero and serrano chiles, </strong></p>
<p><strong>bay leaf, cumin and » teaspoon each of salt and pepper and</strong></p>
<p><strong>bring to a simmer. </strong></p>
<p><strong>Season the pork loin with salt and pepper and add it to the casserole.</strong></p>
<p><strong> Cover with foil and bake for about 1 hour, turning the pork once, until tender.</strong></p>
<p><strong> Transfer the pork to a plate and cover with plastic wrap until cool enough to handle.<br />
</strong></p>
<p><strong>4.  Remove the bay leaf. Shred the pork into strips and stir into the broth. </strong></p>
<p><strong>Season with salt. Fill the tortillas with pork and serve with the black beans and salsa.</strong></p>
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