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	<title>RECIPE MARKET &#187; avacado</title>
	<atom:link href="http://99.198.101.98/tag/avacado/feed/" rel="self" type="application/rss+xml" />
	<link>http://99.198.101.98/~demo2620</link>
	<description>TASTY RECIPES AND NEW TWISTS ON OLD RECIPES</description>
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			<item>
		<title>Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw</title>
		<link>http://99.198.101.98/~demo2620/2009/11/fish-tacos-with-creamy-lime-guacamole-and-cabbage-slaw/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/fish-tacos-with-creamy-lime-guacamole-and-cabbage-slaw/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 02:14:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Dinner's]]></category>
		<category><![CDATA[New Twists on Old Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[flour tortillas]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red snapper]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=636</guid>
		<description><![CDATA[
Ingredients
2 Hass avocados—halved, pitted and peeled
1/4 cup low-fat sour cream or Greek yogurt
1 small jalapeño, seeded and thinly sliced
2 tablespoons minced red onion
2 tablespoons chopped cilantro
5 tablespoons fresh lime juice
Kosher salt and freshly ground pepper
1 small head of napa cabbage, shredded (4 cups)
2 tablespoons vegetable oil, plus more for brushing
2 pounds thick red snapper fillets [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-637" title="Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw" src="http://recipe-market.com/wp-content/uploads/2009/11/Fish-Tacos-with-Creamy-Lime-Guacamole-and-Cabbage-Slaw.jpg" alt="Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw" width="200" height="250" /></p>
<h2>Ingredients</h2>
<p><strong>2 Hass avocados—halved, pitted and peeled<br />
1/4 cup low-fat sour cream or Greek yogurt<br />
1 small jalapeño, seeded and thinly sliced<br />
2 tablespoons minced red onion<br />
2 tablespoons chopped cilantro<br />
5 tablespoons fresh lime juice<br />
Kosher salt and freshly ground pepper<br />
1 small head of napa cabbage, shredded (4 cups)<br />
2 tablespoons vegetable oil, plus more for brushing<br />
2 pounds thick red snapper fillets with skin, cut crosswise into ten 2-inch-wide strips<br />
Ten 7-inch flour tortillas, warmed<br />
2 medium tomatoes, thinly sliced<br />
Hot sauce, for serving<br />
Lime wedges, for serving</strong></p>
<h2>Directions</h2>
<p><strong>Light a grill. In a medium bowl, mash the avocados, sour cream,</strong></p>
<p><strong> jalapeño, red onion, cilantro and 3 tablespoons of the lime juice. </strong></p>
<p><strong>Season the guacamole with salt and pepper and press a piece of plastic </strong></p>
<p><strong>wrap directly onto the surface of the guacamole. In a large bowl, </strong></p>
<p><strong>toss the cabbage with the 2 tablespoons of vegetable oil and the remaining </strong></p>
<p><strong>2 tablespoons of lime juice. Season with salt and pepper.<br />
</strong></p>
<p><strong>Brush the fish with oil and season with salt and pepper. Grill over moderately</strong></p>
<p><strong> high heat until lightly charred and cooked through, about 10 minutes. </strong></p>
<p><strong>Transfer the fish to a platter and pull off the skin.<br />
</strong></p>
<p><strong>To assemble each taco, spread a dollop of guacamole on a tortilla. </strong></p>
<p><strong>Top with a piece of fish, a few tomato slices and a large spoonful of the </strong></p>
<p><strong>cabbage slaw. Serve with the hot sauce and lime wedges.</strong></p>
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		</item>
		<item>
		<title>Family-Style Pork Tacos</title>
		<link>http://99.198.101.98/~demo2620/2009/11/family-style-pork-tacos/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/family-style-pork-tacos/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Quick and Healthy]]></category>
		<category><![CDATA[ancho chile powder]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[corn tortillas]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[white onion]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=626</guid>
		<description><![CDATA[
Ingredients
1 1/2 tablespoons ancho chile powder
1 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon freshly ground pepper
Pinch of cinnamon
Pinch of allspice
1 1/2 pounds pork tenderloin, cut into 1/3-inch cubes
1 medium white onion, chopped
2 tablespoons cider vinegar
5 tablespoons minced cilantro
3 tablespoons extra-virgin olive oil
1 cup shredded mozzarella cheese
Sixteen warmed 6- or 8-inch flour or corn [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-627" title="FamilyPorkTacos" src="http://recipe-market.com/wp-content/uploads/2009/11/FamilyPorkTacos.jpg" alt="FamilyPorkTacos" width="142" height="162" /></p>
<h2>Ingredients</h2>
<p><strong>1 1/2 tablespoons ancho chile powder<br />
1 teaspoon salt<br />
1/2 teaspoon dried oregano<br />
1/4 teaspoon ground cumin<br />
1/8 teaspoon freshly ground pepper<br />
Pinch of cinnamon<br />
Pinch of allspice<br />
1 1/2 pounds pork tenderloin, cut into 1/3-inch cubes<br />
1 medium white onion, chopped<br />
2 tablespoons cider vinegar<br />
5 tablespoons minced cilantro<br />
3 tablespoons extra-virgin olive oil<br />
1 cup shredded mozzarella cheese<br />
Sixteen warmed 6- or 8-inch flour or corn tortillas,<br />
mashed avocado, shredded or leaf lettuce, salsa and lime wedges, for serving</strong></p>
<p><strong><br />
</strong></p>
<h2>Directions</h2>
<p><strong>In a large bowl, mix the ancho powder with the salt, oregano, cumin,</strong></p>
<p><strong> pepper, cinnamon and allspice. Add the pork, onion, vinegar and </strong></p>
<p><strong>1/4 cup of the cilantro and mix well.<br />
</strong></p>
<p><strong>Heat the olive oil in a large skillet. Add the pork and stir-fry over</strong></p>
<p><strong> moderately high heat until browned outside and just cooked through.</strong></p>
<p><strong> Transfer the pork to a colander to drain, then sprinkle with the cheese</strong></p>
<p><strong> and the remaining 1 tablespoon of cilantro. Transfer the pork to a </strong></p>
<p><strong>serving bowl and serve with the warmed tortillas, mashed avocado,</strong></p>
<p><strong>lettuce, salsa and lime wedges.</strong></p>
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</strong></h2>
<p><strong><br />
</strong></p>
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		<item>
		<title>Dry-Rubbed Salmon Tacos with Tomatillo-Avocado Slaw</title>
		<link>http://99.198.101.98/~demo2620/2009/11/dry-rubbed-salmon-tacos-with-tomatillo-avocado-slaw/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/dry-rubbed-salmon-tacos-with-tomatillo-avocado-slaw/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:42:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Dinner's]]></category>
		<category><![CDATA[New Twists on Old Recipes]]></category>
		<category><![CDATA[Oven Recipes]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[corn tortillas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[tomatillos]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=621</guid>
		<description><![CDATA[
Ingredients
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon brown sugar
1/4 teaspoon finely ground coffee
Salt and freshly ground pepper
Two 8-ounce skinless, center-cut salmon fillets
Extra-virgin olive oil, for brushing
2 tomatillos, husked and quartered
2 tablespoons chopped cilantro
1 small jalapeño, seeded and quartered
1 garlic clove
6 tablespoons sour cream
1 ripe Hass avocado—halved, peeled and pitted
4 cups finely shredded red and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-622" title="Dry Rubbed Salom Tacos with Tomatillo Avocado Slaw" src="http://recipe-market.com/wp-content/uploads/2009/11/Dry-Rubbed-Salom-Tacos-with-Tomatillo-Avocado-Slaw.jpg" alt="Dry Rubbed Salom Tacos with Tomatillo Avocado Slaw" width="200" height="250" /></p>
<h2>Ingredients</h2>
<p><strong>1 teaspoon ground cumin<br />
1 teaspoon chili powder<br />
1 teaspoon brown sugar<br />
1/4 teaspoon finely ground coffee<br />
Salt and freshly ground pepper<br />
Two 8-ounce skinless, center-cut salmon fillets<br />
Extra-virgin olive oil, for brushing<br />
2 tomatillos, husked and quartered<br />
2 tablespoons chopped cilantro<br />
1 small jalapeño, seeded and quartered<br />
1 garlic clove<br />
6 tablespoons sour cream<br />
1 ripe Hass avocado—halved, peeled and pitted<br />
4 cups finely shredded red and green cabbages (12 ounces)<br />
8 corn tortillas<br />
Hot sauce and lime wedges, for serving<br />
</strong></p>
<h2>Directions</h2>
<p><strong>In a small bowl, stir the cumin with the chili powder, brown sugar and coffee. </strong></p>
<p><strong>Season generously with salt and pepper. Brush the salmon fillets with olive </strong></p>
<p><strong>oil and dredge them in the spice mixture.<br />
</strong></p>
<p><strong>Meanwhile, in a food processor or blender, puree the tomatillos with the </strong></p>
<p><strong>cilantro, jalapeño and garlic until smooth. Add the sour cream and process </strong></p>
<p><strong>until smooth, then add the avocado and pulse until creamy. Transfer the</strong></p>
<p><strong>dressing to a large bowl and season with salt and pepper. </strong></p>
<p><strong>Add the cabbage and toss to coat.<br />
</strong></p>
<p><strong>Preheat the oven to 300°. Preheat a grill pan. Lightly brush each tortilla </strong></p>
<p><strong>with olive oil. Stack the tortillas and wrap them in foil. Bake for 10 minutes.</strong></p>
<p><strong> Meanwhile, brush the grill pan with olive oil and grill the salmon fillets</strong></p>
<p><strong>over high heat, turning once, until nearly cooked through, 8 to 9 minutes. </strong></p>
<p><strong>Transfer the salmon to a plate and flake with a fork.<br />
</strong></p>
<p><strong>Fill the tortillas with the salmon. Top with the cabbage slaw and serve right</strong></p>
<p><strong> away with the hot sauce and lime wedges.</strong></p>
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<p><strong><br />
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		<item>
		<title>Black Bean Soup with Avocado Salsa</title>
		<link>http://99.198.101.98/~demo2620/2009/11/black-bean-soup-with-avocado-salsa/</link>
		<comments>http://99.198.101.98/~demo2620/2009/11/black-bean-soup-with-avocado-salsa/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 22:26:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Healthy]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[avacado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cooking oil]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[radishes]]></category>

		<guid isPermaLink="false">http://recipe-market.com/?p=574</guid>
		<description><![CDATA[
Ingredients
6 cups drained and rinsed canned black beans (three 19-ounce cans)
4 cups canned low-sodium chicken broth or homemade stock
2 tablespoons cooking oil
1 onion, chopped
1 1/2 teaspoons salt
1/2 cup dry sherry
1 teaspoon fresh-ground black pepper
2 avocados, preferably Hass, cut into 1/2-inch dice
1/4 cup chopped cilantro or flat-leaf parsley
6 radishes, halved and sliced thin
2 tablespoons lime juice

Directions
Combine [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-575" title="Black Bean Soup with Avocado Salsa" src="http://recipe-market.com/wp-content/uploads/2009/11/Black-Bean-Soup-with-Avocado-Salsa.jpg" alt="Black Bean Soup with Avocado Salsa" width="200" height="250" /></p>
<h2>Ingredients</h2>
<p><strong>6 cups drained and rinsed canned black beans (three 19-ounce cans)<br />
4 cups canned low-sodium chicken broth or homemade stock<br />
2 tablespoons cooking oil<br />
1 onion, chopped<br />
1 1/2 teaspoons salt<br />
1/2 cup dry sherry<br />
1 teaspoon fresh-ground black pepper<br />
2 avocados, preferably Hass, cut into 1/2-inch dice<br />
1/4 cup chopped cilantro or flat-leaf parsley<br />
6 radishes, halved and sliced thin<br />
2 tablespoons lime juice<br />
</strong></p>
<h2>Directions</h2>
<p><strong>Combine 3 cups of the beans and 1 cup of chicken broth in a blender or </strong></p>
<p><strong>food processor and puree until smooth.<br />
</strong></p>
<p><strong>In a large saucepan, heat the oil over moderate heat. Add the onion and </strong></p>
<p><strong>1 teaspoon of the salt and cook, stirring frequently, until the onion is soft, </strong></p>
<p><strong>about 5 minutes. Increase the heat, add the sherry, and boil until reduced </strong></p>
<p><strong>to approximately 1/4 cup, about 3 minutes.<br />
</strong></p>
<p><strong>Add the bean puree, 1/2 teaspoon of the pepper, and the remaining 3 cups of </strong></p>
<p><strong>chicken broth and 3 cups of beans. Simmer until hot, about 5 minutes.<br />
</strong></p>
<p><strong>Meanwhile, in a small bowl, combine the avocados, cilantro, radishes, lime juice, </strong></p>
<p><strong>and the remaining 1/2 teaspoon each of salt and pepper. Mix gently. S</strong></p>
<p><strong>poon the soup into bowls and top with the salsa.<br />
</strong></p>
<p><strong>Notes:<br />
If the radishes aren&#8217;t perfectly crisp, soak them in a bowl of ice water. A few minutes of shock may be just enough to revive them.</strong></p>
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