• 14Oct

    Turkey Sausage and Veggie Scramble

     

    Ingredients

     

    1 turkey sausage , casing removed
    1/4 cup(s) (canned) sliced, mushrooms
    1/2 cup(s) (frozen) sliced peppers and onion medley
    1 large egg, beaten
    1/4 cup(s) (shredded low-fat) Cheddar cheese

    Directions

     

    In a small skillet coated with nonstick cooking spray,

    cook sausage over medium heat, breaking into small pieces.

    When almost done, add mushrooms and frozen vegetables to the skillet;

    cook 2 to 3 minutes, until heated through.

    Pour egg into skillet and stir gently to cook through.
     
    Remove from heat, sprinkle with Cheddar and cover for 2 minutes to melt cheese.

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